3 Morning Detox Drinks From Around The World

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Starting your day with a healthy boost can make all the difference! Morning tonics are a fantastic way to kickstart your day with energy and vitality. Let's explore three amazing morning tonics from around the world that women everywhere are loving for their health benefits.

These recipes may be exotic, but you can still get the ingredients easily. Whether it is Turmeric, Matcha, or another ingredient or tool to make one of these drinks of global goodness you can easily get them online.

In fact you can get all of your ingredients on Amazon and have them delivered right to your door. Which is one less reason to put off getting started. I think we can all drink to that!

1. Turmeric Milk (Golden Milk) – India

Why Drink It? Turmeric milk, also known as golden milk, is a staple in many Indian households. This vibrant, golden-yellow drink is renowned for its anti-inflammatory and antioxidant properties, thanks to the star ingredient, turmeric. Women love it for its ability to promote glowing skin, improve digestion, and boost the immune system.

Recipe:

• 1 cup of milk (dairy or plant-based)

• 1/2 teaspoon of turmeric powder

• 1/4 teaspoon of cinnamon powder

• A pinch of black pepper

• 1 teaspoon of honey or maple syrup (optional)

• 1/4 teaspoon of ginger powder (optional)

Instructions:

1. Heat the milk in a small saucepan over medium heat.

2. Add turmeric, cinnamon, black pepper, and ginger (if using).

3. Stir well and let it simmer for about 5 minutes.

4. Remove from heat and stir in honey or maple syrup.

5. Pour into your favorite mug and enjoy!

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You can easily buy all of your ingredients on Amazon and have them delivered right to your door.

Here are links for everything you need to make a delicious cup of Turmeric Milk!

2. Matcha Green Tea – Japan

Why Drink It? Matcha green tea from Japan is not just a drink; it's an experience. This vibrant green tonic is packed with antioxidants, particularly catechins, which are known for their cancer-fighting properties. It's a perfect morning pick-me-up that provides a steady energy boost without the jitters of coffee. Plus, it helps with metabolism and weight management.

Recipe:

• 1 teaspoon of matcha green tea powder

• 2 ounces of hot water (not boiling)

• 6 ounces of milk (dairy or plant-based, optional)

Instructions:

1. Sift the matcha powder into a bowl to remove any clumps.

2. Add the hot water and whisk vigorously in a zigzag motion until the tea is frothy.

3. For a matcha latte, heat the milk and froth it using a frother or whisk.

4. Pour the matcha into a mug and add the frothed milk if desired.

5. Sip and savor the calm energy.

Here are links for all the ingredients you need to buy to make a invigorating cup of Matcha Green Tea:

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3. Ginger Lemon Honey Tea – USA

Why Drink It? This zesty and soothing tonic is a popular choice in the USA for its refreshing taste and numerous health benefits. Ginger lemon honey tea is a go-to remedy for boosting immunity, aiding digestion, and relieving sore throats. Women particularly appreciate its ability to fight inflammation and detoxify the body.

Recipe:

• 1 cup of hot water

• 1-inch piece of fresh ginger, sliced

• 1 tablespoon of fresh lemon juice

• 1 tablespoon of honey

Instructions:

1. Boil water and pour it into a cup.

2. Add the sliced ginger and let it steep for about 5 minutes.

3. Stir in the lemon juice and honey until well combined.

4. Remove the ginger slices if desired.

5. Enjoy the invigorating and soothing tea.

Here are links for everything you need to buy to make a refreshing cup of Ginger Lemon Honey Tea:

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These morning tonics not only offer a wealth of health benefits but also bring a touch of global flavor to your daily routine. So, why not give them a try and see which one becomes your new favorite morning ritual? Cheers to a healthy start!

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