30 Spooktacular Healthy and Easy Halloween Snack Recipes

Halloween is just around the corner, and it’s time to get creative in the kitchen! Whether you're throwing a party or just want to surprise your little ghouls with something fun, these healthy and easy-to-make Halloween snacks will do the trick (or treat!). Let's dive into the world of spooky, silly, and scrumptious snacks that will delight both kids and adults alike.

1. Witch’s Broomsticks

Ingredients:

• Pretzel sticks

• String cheese

• Chives

Recipe:

1. Cut the string cheese into thirds.

2. Make small cuts on one end of each string cheese piece to resemble a broom’s bristles.

3. Insert a pretzel stick into the uncut end of the string cheese.

4. Tie a chive around the top of the bristles to secure it.

2. Apple Monster Mouths

Ingredients:

• Apples

• Peanut butter or almond butter

• Sunflower seeds

• Strawberry slices

• Edible googly eyes

Recipe:

1. Cut the apples into quarters and remove the core.

2. Cut a wedge out of the skin side of each apple quarter to create a mouth.

3. Spread peanut butter inside the cut-out mouth.

4. Insert sunflower seeds along the top for teeth.

5. Place a strawberry slice inside for a tongue.

6. Stick on edible googly eyes above the mouth.

3. Ghostly Banana Pops

Ingredients:

• Bananas

• Greek yogurt

• Mini chocolate chips

• Popsicle sticks

Recipe:

1. Cut bananas in half and insert a popsicle stick into each half.

2. Dip bananas into Greek yogurt to coat them completely.

3. Place mini chocolate chips for eyes and mouth.

4. Freeze until yogurt is firm.

4. Mummy Carrot Dogs

Ingredients:

• Carrots

• Crescent roll dough

• Mustard or ketchup

Recipe:

1. Peel and cook carrots until tender.

2. Wrap crescent roll dough around each carrot to look like a mummy, leaving space for eyes.

3. Bake according to crescent roll package instructions.

4. Use mustard or ketchup to dot on eyes.

5. Pumpkin Hummus

Ingredients:

• 1 can chickpeas, drained and rinsed

• 1/2 cup pumpkin puree

• 1/4 cup tahini

• 2 cloves garlic

• Juice of 1 lemon

• 1 tsp cumin

• Salt to taste

Recipe:

1. Combine all ingredients in a food processor.

2. Blend until smooth.

3. Serve with veggies or whole-grain crackers.

6. Spider Web Nachos

Ingredients:

• Whole grain tortilla chips

• Black beans

• Salsa

• Greek yogurt

• Shredded cheese

Recipe:

1. Arrange tortilla chips on a plate.

2. Top with black beans, salsa, and shredded cheese.

3. Microwave until cheese melts.

4. Use Greek yogurt in a squeeze bottle to draw a spider web on top.

7. Apple Mummies

Ingredients:

• Apples

• White chocolate chips

• Mini chocolate chips

Recipe:

1. Melt white chocolate chips.

2. Drizzle melted white chocolate over apples to create mummy bandages.

3. Place mini chocolate chips for eyes.

8. Frankenstein Kiwis

Ingredients:

• Kiwis

• Dark chocolate chips

• Pretzel sticks

Recipe:

1. Peel and cut kiwis in half.

2. Use melted dark chocolate to draw a face.

3. Insert pretzel sticks on each side for bolts.

9. Witch Hat Treats

Ingredients:

• Whole wheat tortilla

• Nut butter

• Pretzel sticks

• Dark chocolate chips

Recipe:

1. Cut the tortilla into triangles.

2. Spread nut butter on each triangle.

3. Roll into a cone shape.

4. Insert a pretzel stick in the top and dot on melted dark chocolate for decoration.

10. Ghostly Veggie Cups

Ingredients:

• Baby carrots

• Celery sticks

• Grape tomatoes

• Greek yogurt ranch dip

Recipe:

1. Fill small cups with Greek yogurt ranch dip.

2. Arrange baby carrots, celery sticks, and grape tomatoes in the dip to look like ghosts peeking out.

11. Jack-o'-Lantern Oranges

Ingredients:

• Oranges

• Fruit salad

Recipe:

1. Cut the top off each orange and scoop out the insides.

2. Carve a jack-o'-lantern face on one side.

3. Fill with fruit salad.

12. Spooky Egg Eyeballs

Ingredients:

• Hard-boiled eggs

• Olives

• Red bell pepper

Recipe:

1. Slice hard-boiled eggs in half and remove yolks.

2. Place an olive slice in the center of each egg white half.

3. Cut thin strips of red bell pepper and arrange around the olive to look like veins.

13. Monster Guacamole Cups

Ingredients:

• Guacamole

• Mini bell peppers

• Tortilla chips

• Black olives

Recipe:

1. Fill small cups with guacamole.

2. Cut mini bell peppers into small strips for monster hair.

3. Insert tortilla chips for ears.

4. Place black olives for eyes.

14. Witchy Guacamole Broomsticks

Ingredients:

• Celery sticks

• Guacamole

• Pretzel sticks

Recipe:

1. Cut celery sticks into 3-inch pieces.

2. Fill each celery piece with guacamole.

3. Insert pretzel sticks into the guacamole at one end to resemble broomsticks.

15. Pumpkin Deviled Eggs

Ingredients:

• Hard-boiled eggs

• Greek yogurt

• Mustard

• Paprika

• Chives

Recipe:

1. Slice hard-boiled eggs in half and remove yolks.

2. Mix yolks with Greek yogurt, mustard, and paprika.

3. Fill egg whites with the mixture.

4. Add chives to the top for pumpkin stems.

16. Creepy Crawly Celery

Ingredients:

• Celery sticks

• Peanut butter or almond butter

• Raisins

• Pretzel sticks

Recipe:

1. Spread peanut butter or almond butter in the celery sticks.

2. Place raisins on top.

3. Insert pretzel sticks on each side to resemble legs.

17. Dracula Dentures

Ingredients:

• Apple slices

• Peanut butter

• Mini marshmallows

• Slivered almonds

Recipe:

1. Spread peanut butter on one side of each apple slice.

2. Sandwich mini marshmallows between two apple slices to create a mouth.

3. Insert slivered almonds for fangs.

18. Mummy Meatballs

Ingredients:

• Meatballs

• Crescent roll dough

• Olive slices

Recipe:

1. Wrap crescent roll dough around each meatball to resemble a mummy, leaving space for eyes.

2. Bake according to crescent roll package instructions.

3. Place olive slices for eyes.

19. Spider Crackers

Ingredients:

• Whole grain crackers

• Nut butter

• Pretzel sticks

• Raisins

Recipe:

1. Spread nut butter on one cracker.

2. Place pretzel sticks on the edges to resemble legs.

3. Sandwich with another cracker.

4. Dot on nut butter and place raisins for eyes.

20. Scary Berry Parfaits

Ingredients:

• Greek yogurt

• Mixed berries

• Honey

• Granola

Recipe:

1. Layer Greek yogurt, mixed berries, and granola in a glass.

2. Drizzle with honey.

21. Eyeball Caprese Bites

Ingredients:

• Cherry tomatoes

• Mozzarella balls

• Black olives

• Basil leaves

Recipe:

1. Slice the tops off cherry tomatoes.

2. Place a mozzarella ball inside each tomato.

3. Cut black olives into small rings and place on top.

4. Garnish with basil leaves.

22. Monster Apple Slices

Ingredients:

• Apple slices

• Peanut butter

• Edible googly eyes

Recipe:

1. Spread peanut butter on one side of each apple slice.

2. Attach edible googly eyes to the peanut butter.

23. Creepy Cauliflower Popcorn

Ingredients:

• Cauliflower florets

• Olive oil

• Turmeric

• Paprika

• Salt

Recipe:

1. Toss cauliflower florets with olive oil, turmeric, paprika, and salt.

2. Bake at 400°F for 20-25 minutes until crispy.

24. Ghostly Cheese Sticks

Ingredients:

• String cheese

• Black olives

Recipe:

1. Cut string cheese in half.

2. Use pieces of black olive to create ghost faces on the cheese.

25. Pumpkin Pie Energy Balls

Ingredients:

• Dates

• Pumpkin puree

• Oats

• Pumpkin pie spice

Recipe:

1. Blend dates, pumpkin puree, oats, and pumpkin pie spice in a food processor.

2. Roll into small balls.

3. Refrigerate until firm.

26. Zombie Avocado Toast

Ingredients:

• Whole grain bread

• Avocado

• Cherry tomatoes

• Olive slices

Recipe:

1. Toast the whole grain bread.

2. Mash avocado and spread on toast.

3. Use cherry tomato halves and olive slices to create a zombie face.

27. Bloody Beet Hummus

Ingredients:

• 1 can chickpeas, drained and rinsed

• 1/2 cup cooked beets

• 1/4 cup tahini

• 2 cloves garlic

• Juice of 1 lemon

• Salt to taste

Recipe:

1. Combine all ingredients in a food processor.

2. Blend until smooth.

3. Serve with veggies or whole-grain crackers.

28. Skeleton Veggie Platter

Ingredients:

• Assorted vegetables (carrots, cucumbers, bell peppers)

• Hummus or Greek yogurt dip

Recipe:

1. Arrange vegetables on a platter to form a skeleton shape.

2. Place hummus or Greek yogurt dip for the head.

29. Monster Rice Cakes

Ingredients:

• Rice cakes

• Nut butter or hummus

• Various fruits and veggies for decoration

  Recipe:

  Spread nut butter or hummus on rice cakes.

  Use fruits and veggies to create monster faces.

  30. Haunted Apple Cider

  Ingredients:

• Apple cider

• Cinnamon Sticks

• Orange Slices

• Cloves

  Recipe:

  1. Heat apple cider in a pot.

  2. Add cinnamon sticks, orange slices, and cloves.

  3. Simmer for 10-15 minutes.

  4. Serve warm.

Get ready to make this Halloween not only fun and festive but also healthy and delicious! These snacks are perfect for little monsters and grown-up ghouls alike. Happy Halloween! 🎃